Monitor your daily caffeine intake, set healthy limits, and improve your sleep quality. Make informed choices about your caffeine consumption.
Log coffee, tea, and energy drinks with just a few taps. Our database includes thousands of beverages.
View your consumption patterns with beautiful charts and insights into your daily habits.
Get notifications when approaching your daily limit or when it's time to stop for better sleep.
See how caffeine affects your sleep quality with integrated sleep pattern analysis.
Set and track custom caffeine reduction goals tailored to your lifestyle.
Quick access to logging and daily stats right from your home screen.
Simply tap the "+" button on the home screen and select your beverage type. You can choose from common options or create custom entries with specific caffeine content.
Our database includes accurate caffeine content for thousands of common beverages. For custom drinks, you can input specific amounts or use our smart estimation feature based on brewing method and serving size.
Yes! Go to Settings > Alerts to customize your daily caffeine limit and set up smart notifications. You can also set specific times for reminders and warnings.
Decaf integrates with Apple Health to analyze your sleep patterns alongside your caffeine intake, helping you understand the relationship between your consumption and sleep quality.